Kellogg's Extra

INGREDIENTS

       Rolled OATS(53%),Freeze Dried Fruits(3%)(Blackberry, Raspberry, Redcurrant), Dried Coconut, Molasses,Sugar, Palm Oil, WHEAT Flour, Salt, BARLEY Malt Extract, Cinnamon.

CONSERVATION

       To be stored in a cool dry place

ALLERGENS

      This product contains: Gluten

      This product may contains traces of: Nuts

NUTRITIONAL INFORMATION

        Not Cooked - Average Nutritional Value per 100g 

         Energy kcal: 474 kcal

         Total Fat: 22 g

         Fat: 9.7 g

         Carbohydrates: 59 g

          Sugar : 22 g

          Fiber : 5 g

          Protein : 7.4 g

          Salt : 0.78 g

          Energy kJ : 1983 kJ

        Unprepared - Average Nutritional Value per portion (45 g)

         Energy kcal: 213 kcal

         Total Fat : 9.9 g

         Fat: 4.4 g

         Carbohydrates: 27 g

          Sugar : 9.9 g

          Fiber : 2.3 g

          Protein : 3.3 g

          Salt : 3.3 g

          Energy kJ: 892 kJ

MINERALS

        Not Cooked - Average Minerals per 100g :

        Salt 0.78 g

       Average Nutritional Value per portion :

       Salt 0.35 g

  *Reference intake for a typical adult (8400 kJ/2000 kcal)