Fitness Original

INGREDIENTS

 Whole WHEAT 50.9%, rice 37.3%, sugar, wholemeal oats 7.1%, invert sugar syrup, BARLEY malt extract, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono and diglycerides of Fatty acids ; antioxidant: extract rich in tocopherols; iron, vitamins B3, B5, B6, B2 and B9.

CONSERVATION

        Storage: close the inner bag tightly after each use and store in a cool, dry place.

ALLERGENS

      This product contains: Gluten

      This product may contain traces of: Peanuts, Milk, Nuts

NUTRITIONAL INFORMATION

        Not Cooked - Average Nutritional Value per 100g 

         Energy kcal: 359 kcal

         Total Fat : 1.8 g

         Fat: 0.6 g

         Carbohydrates: 74.8 g

          Sugar : 10.8 g

          Fiber : 7.6 g

          Protein : 9.4 g

          Salt : 0.9 g

          Energy kJ : 1557 kJ

         Unprepared - Average Nutritional Value per portion (30 g) 

         Energy kcal: 110 kcal

         Total Fat : 0.5 g

         Fat: 0.2 g

         Carbohydrates: 22.4 g

          Sugar : 3.2 g

          Fiber : 2.3 g

          Protein : 2.8 g

          Salt : 0.27 g

          Energy kJ: 467 kJ

MINERALS

        Not Cooked - Average Minerals per 100g :

        Salt 0.9 g

        Iron 12.8 mg

        Calcium 637 mg

       Average Nutritional Value per portion :

       Salt 0.27 g

       Iron 3.84 mg

       Calcium 191 mg

  *Reference intake for a typical adult (8400 kJ/2000 kcal)