INGREDIENTS
Wholemeal OAT flakes 44.6%, sugar, wholemeal WHEAT flour 9.8%, wholemeal OAT flour 9.7%, sunflower oil, dehydrated glucose syrup, invert sugar syrup, cornmeal, wholeWHEAT 2.6%, honey 2.1 %, calcium carbonate, concentrated date juice, coconut, natural flavor, baking powder,BARLEY malt extract, iron. May contain SOYA, MILK and NUTS, sodium carbonate; salt, antioxidant: extract rich in tocopherols;
CONSERVATION
To be stored in a cool dry place
ALLERGENS
This product contains : Gluten
This product may contains traces of: Soya, Milk, Nuts
NUTRITIONAL INFORMATION
Not Cooked – Average Nutritional Value per 100g
Energy kcal : 429 kcal
Total Fat : 13.3 g
Fat : 1.7 g
Carbohydrates : 65 g
Sugar : 18 g
Fiber : 7 g
Protein : 8.7 g
Salt : 0.22 g
Energy kJ : 1803 kJ
Not Cooked – Average Nutritional Value per portion
Energy kcal : 193 kcal
Total Fat : 6 g
Fat : 0.8 g
Carbohydrates : 29.2 g
Sugar : 8.1 g
Fiber : 3.2 g
Protein : 3.9 g
Salt : 0.1 g
Energy kJ : 811 kJ
MINERALS
Not Cooked – Average Minerals per 100g :
Salt 0.22 g
Calcium 455 mg
Iron 7.3 mg